Breaking Up

After you left the "love of your life" in you is starting to pile up negative feelings. You lose the desire to live or want to be completely alone. You can turn away from society so that you stop going out and stop responding to phone calls.

This form of depression is very painful. Do you wish to hide in a hole and stay there until the end of life that no one will see you any more?

Every day someone leaves and someone goes through fine. It is easy to fall in love, it is much more difficult task to maintain the connection. We need to control our emotions if we want to go back to normal.

There are three different stages that people go after the break-up:

The first phase - the pain

This is the first preliminary stage after the break. You can feel unbearable pain. The number of heartbeats you constantly increased, and you can cry for several days and nights. All the time thinking about the breaking up . Your life seems too hard and you think you'll never be able to live normally.

It's hard for you to forget the person. Some people at this stage of pain drowned in alcohol, some begin to eat more, while others refuse food. Regardless of how you respond, at this stage of your life in a miserable situation and now you must find the strength and take something.

Begin to deal with situations that you know and you are skilled. Spend time with a friend that matters to you. It can be done and the family member. Dont be alone. Be with the person who will understand you better and it can suggest how to move on with your life. please yourself as you can - you do what you like. Listen to good music, Practice, go on vacation or do anything that will occupy your thoughts. Sitting in solitude, only to you making you think about the former relationship, and it will only worsen the situation.

Everyday we meet new people, a friendship grows into friendship. You may have heard that nothing is forever. The relationship in where you were over, and maybe it happened just at the right time.

The second phase - the revenge

This is the stage of "fixing". In this phase, the love for your ex starts to turn into anger. It start to invent things that you will make his life worst. Maybe you'll start to do something that your ex never liked. You might start out with someone just to avenge the ex. Subconscious may be trying to win back the former, but assures itself that you hate him.

When you are at this stage, be happy, because it means that you have come to the middle of the recovery process. Such feelings are normal after an interruption. But in this whole process of anger and retaliating against ex boyfriend, do not work for what you might later regret. Think carefully about each step. Separate from all the things that make you resemble a previous relationship. Burn love letters, postcards, take a CD and the clothes you gave. Do not keep any of, as soon as possible to forget this bad experience.

The third phase - get over him

At this stage, you almost get over an ex-boyfriend. When you get up in the morning and stand before the mirror, wondering why you have so much time at all waste itin a person who never really was yours. You start to think about how we re-live the fullest.

When you reach this stage, you've passed the worst and you're ready for new victories and relationships. Always, when something starts to vex you more pain than pleasure, it is always better to put an end,than suffer later.

When you understand all the phases of recovery after an interruption, it will be easier to get out of sorrow and healed broken hearts. Life is full of new opportunities - they just need to be grab. Do not waste time thinking about past relationships. Instead, pull out the lessons from this experience and do not let you self to make such a mistake ever.