How to Make Kombucha Fungus and What is It Good for

Kombucha fungus is well known in the world and her name is of Japanese origin. Therapeutic qualities by kombucha are widely known. Experience has shown that Kombucha tea lowers blood pressure, sugar and cholesterol, stimulates circulation, have beneficial effects on glands, stimulates the metabolism and encourages fat burning and therefore weight loss. It helps with rheumatism and arthritis as making it easier movement of joints, regulates the stomach, liver and kidneys. Is very good for skin diseases, arthritis, arteriosclerosis. It helps in constipation, lowers blood urea, reduce stress and insomnia. Increases immunity, cleanses the body, stimulate hair growth ... Kombucha tea is used for centuries in Asian of land. Eastern nations believe they can return youth, lustiness and prolong the life. The peoples who daily drink two and a half deciliter of kombucha tea have no wrinkles on the face or other visible signs of aging, like gray hair or age spots on their hands.How to make Kombucha? After filtering of fermented grapes for the wine mash, add plenty ordinary water and a little sugar. The dish should not be closed but open and leave it like that for a week. On that way the wine yeast from the mash will be united with acetic bacteria from the air and formed a light brown, slimy blanket - called kombucha so that in time with proper maintenance it grows and reproduce.

How to prepare Kombucha tea? In 1 liter of boiling water put 2 teaspoons of any herbal tea (the best results showed the use of green tea). Allow to stand for 15 minutes, then drain it. Immediately afterwards, add 4 tablespoons sugar and stir it. After that the leave it to cool to room temperature level. Prepare a clean glass container (not metal) and pour the cold tea. After that put the Kombucha fungus.
If the Kombucha drink is prepared for the first time, from that made kombucha, you can add the liquid that was created along with it. For each next time it is necessary to save a little from the previous drink liquid and add it to the new (about 10% of the total amount of new drink). Cover the bowl with gauze or other light, transparent fabric (not plastic wrap, that the fungus could breathe) and let it rest for about 10 days in a warm, dark and quiet place (for the the time it is best not to move the fungus). If for the time fungus falls to the bottom ,at the top it will be form a new, young, Kombucha fungus. Fungus can be used for the preparation of tea several times, actually as long as have light color. When begins to dim, it should be thrown away and proceed with new young fungus
Kombucha should be with sweet taste, if it is too sour should be immediately thrown because its not good for human body. Kombucha tea should be drink three times a day by one small cup in the morning on an empty stomach, then after lunch, and evening just before bedtime.