How to Fake Orgasms

• What You Need To Know
• It's the screamers and the thrashers who are very often the fakers.
• Pacing of breath, body temperature and muscle tension all indicate a state of orgasm.
• Women fake orgasms for reasons like stress, performance anxiety and body-image issues.

"Lots of women are faking it - and getting away with it. "

OK, guys, think your wife or girlfriend isn’t faking it? Or that faking only happens in other people’s bedrooms? Think again. According to the recently published National Survey of Sexual Health and Behavior, 85% of men said that their partner had experienced an orgasm during their most recent sexual event, while only 64% of women reported actually having had an orgasm. The implication: Lots of women are faking it -- and getting away with it. 

Why Women Fake Orgasms

“Find me a women’s magazine whose cover doesn’t include screaming headlines about the 764 varieties of orgasm every woman is supposed to be having each time she has sex,” writes my colleague Emily Nagoski in the Good in Bed Guide to Female Orgasms. “In reality, life gets in the way: stress, depression, anxiety, body image, performance anxiety (women get it too), sleep deprivation, feeling rushed (women take, on average, 10 to 30 minutes to orgasm) -- all interfere with orgasm. So sometimes women fake it.”

Recognize The Real Thing

The best way to tell if a woman is faking orgasms is to know how to recognize the real thing. Signs of arousal become visible throughout the process of sexual response, particularly during the pre-orgasm phase.

So what are these signs? How can you tell when she’s close to orgasm? Throughout the ages, wise men have reflected upon this question, and in The Tao of Love and Sex, author Jolan Chang offers us the “indications of female arousal,” as laid out by Taoist master Wu Hsien:

“Her hands are hot and her abdomen warm, and at the same time her language becomes almost unintelligible. Her expression looks as though she is bewitched, her body is soft as jelly and her limbs are droopy. The saliva under her tongue has been sucked dry.”

Well, OK, though today’s man might not notice if “the saliva under her tongue has been sucked dry,” he is apt to observe:

•    An increase in the pace of her breathing
•    An increase in body temperature and heart rate
•    A high state of tension in her muscles (hypertonicity)
•    A tightening of the abdominal muscles
•    A throbbing of her PC muscles and a general “bearing down” on the pelvic area

As she releases sexual tension through orgasm, her vagina and uterus will contract, on average, 10 to 15 times, with each contraction lasting approximately 8/10ths of a second. Her rectal sphincter contracts anywhere from two to five times, as well. Attendant to these genital and rectal contractions is the tensing and releasing, in spasm, of many of the muscles throughout her body, including arms, legs, neck, and face. Even her toes will bend and arch forward. 

Recognize She's Faking It

While many women can duplicate the characteristics of orgasm, including the contractions of the PC muscles, it’s unlikely she could manufacture 8 to 10 of these contractions in less than 20 seconds, especially in combination with all the other visible characteristics.

But, in truth, most women know that when faking it, they needn’t bother portraying a convincing facsimile of the real thing, when they can simply offer up a porn-inspired performance of those characteristics that are most likely to fool and please men: lots of sound and fury, which, in the end, is nothing more than smoke and mirrors. It’s the screamers and the thrashers who are very often the fakers. 

At Good in Bed, we know that that an orgasm doesn’t come out of nowhere. It’s the final exclamation point on a sentence that you’ve been writing all along. If the final flourish feels unearned or out of the blue, then it likely is.

source AskMen.com

how to Meet Ron Zacapa Rums

Whenever we think of Rum we think that rum is made and its Caribbean drink.But Ron Zacapa rum which is made  different then the other rum.Ron Zacapa is making premium rum ,dark rum and aged rum made in eastern Guatemala near the Pacific coast 229 m. above the sea level the town of  Zacapa.It is interesting that Zacapa rum is not using molasses like other rums but it is made from pure sugar cane honey or pressing of sugar can juice which are  boiled and it is  allowed to be thicken.This kind of fantastic rum is distilled and  stored in selected barrels to continue the maturation process.During the rum’s aging process 23 year tenure in the cellars, every facet of its environment is monitored,  the temperature, humidity, light, and even sound levels.Zacapa's location is at 8,000 feet above sea and that kind  also contributes to rum unique flavor.That process or method its called Solera method and it can be used to create sherry,which is very slower but  it is more gentle aging process and that is why the Zacapa rum has unique taste and spirit.

To join the Zacapa Society, simply register at http://bit.ly/pvKdC9  and find what real rum is.

How Famous people before and after

We are all used to well-known  TV stars always see in the brightest edition. So  be seen them like this with and without photoshop They are not so pretty!

Benefits Of Halotherapy-against Respiratory Diseases

Staying in the salt room is a blessing for the entire body.You will feel easier, reduce tiredness, stress, tension, improve sleep, to establish a psycho-physical balance and increase concentration and work capacity. It was confirmed that the salt room has an excellent therapeutic effect in treating asthma and bronchitis, calms and deepens the breathing, the movements of the respiratory epithelium and cleanses respiratory tract, anti-inflammation and against allergies, accelerates the oxidation of serotonin, and regulate mineral balance. The method is suitable for adults, children, pregnant women and elderly people. For the full effect of the therapy required is 10 - 15 sequential treatments.
Therapy with salt today is applied to all types of health facilities, spa and wellness centers, spas, rehabilitation centers, hotels, pre-schools and private homes. Once this method was quite not available for the majority of the urban population, although it was well known and readily practiced since ancient times when the ancient Greeks discovered that the salt mines and salt caves have a good effect on respiratory problems. Even then it is proven that the miners in the salt mines have not suffered from lung disease, and the study which has led to speleotherapy - a special form that uses only the climatic conditions of the natural salt mines and salt cave.
Speleotherapy was an effective and inexpensive treatments for people everywhere in the world. Most saltwater tank was in the territory of Austria, Poland, Slovakia, Romania, Russia and Ukraine and this pit, and today serves people of healing and strengthening the body. Because the salt mines are not available in all parts of the world, after years of research by doctors and scientists have found a way to create such conditions in the salt cave and effectively implement treatment with salt, and such treatment is called halotherapy.The name comes from the Greek word meaning "helo" which means salt so it can be easily said Halotherapy salt treatment. Under the the name therapy has become known throughout the world and began to be used in the salt room.
Health and relaxation,values ââof salt rooms and they are truly outstanding and proven. Each room is comfortable in its own way and each one has its own positive energy into whichyou will feel at the moment is seat comfortably relax in the armchairs, with a pleasant relaxing lighting and soft meditative music.
Salt room is a room whose walls, ceilings and floors covered with natural rock salt from the mine, which contributes to the maintenance of temperature, humidity and sterile conditions. A special device called halogenerator, for the duration of therapy in the small room is blown, the finest particles of Medical rock salt (aerosol), creating a microclimate that is found in salt caverns.
Halogenerator and salt room are actually copying the ideal sea breeze, which, as we all know, it relieves health problems despite of the fact that the concentration of salt in the air varies under the influence of weather and is not always ideal. Salt room, could be said, is a more ideal than sea air because it creates the ideal concentration of micro particles, ionized air, and it saturates the precious elements of life.
The combination of inhalation aerosols, sound therapy, chromo therapy (light variety), and foot massages (walking on the salt) is a relaxing therapy and those who are not haveing health problems can relax, little from the stress of everyday life.

Our Body Sends Us Signals-recognize them

Healthy hair, skin and nails and a sense of inner strength mirror as health of the whole body and spirit. On the other hand, all changes to the body, lack of energy, a sense of apathy or depression, which signals the body sends to us when its is missing something.
Thus, for example, depression may occur due to a lack of vitamin B6, which in the body may compensate for increased intake of meat and fish. Redness on the face indicates the load of the small intestine and heart. The redness can be treated with oils and creams that stimulate blood flow and have beneficial effects on the skin. If the redness does not disappear, avoid alcohol, coffee, tea, white flour, and very spicy foods, and increase the intake of raw foods, cereal, white and red onion, lemon, celery, grapes and pears. but is any other changes should be kept in mind that it is important to remove as soon as the body is very serious warning signal SOS.
The cause of change is very often just a lack of vitamins, essential fatty acids, zinc, iron, and whether it is a sign but a sign that food is inadequate and should be complete as soon as possible or to change. It is therefore important to insert your menu foods that the body is missing, but it also at least once per week rewarded with several hours of extra sleep and relaxation.
Sea food for skin and hair
Acne is caused due to lack of zinc and it is recommended higher intake of milk, crabs and shellfish. Pimples on the upper arm ant thigh skin and red skin is often a sign of lack of vitamins B and E and essential fatty acids. They can be compensate with meat, grains and seafood. Poor hair growth can indicate a lack of iron and zinc, and it can be compensates with meat, herbaceous plants, milk and shellfish. For dandruff recommended intake is citrus fruits, meat, fish and milk.
Bloodshot eyes and chapped lips
Bloodshot eyes usually attributed unsleeped night or work at a computer, but this may be the result of a lack of vitamin A and B2. By entering the dairy products, meat, green, orange and yellow fruits and you will reimburse that vitamins. Chapped lips, decreased sense of taste and sores on the mucous membrane of the mouth are a sign of iron deficiency, vitamin B12, B6 and folic acid. It will help eating meat, leguminous and green vegetables and dairy products.Listen to your body it sends you signals,